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UGA Diet Science Expert on Diet Resolutions

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The New Year often brings plans, promises, and resolutions for many, with one of the most common pledges being a change in diet, typically what we eat and how much. Beth O’Shea Kindamo is a registered dietician/nutritionist with University of Georgia Extension. She works in diet science and says those plans should be tailored for each person.

O'Shea Kindamo discussed ways to make resolutions that can be sustained all year long or longer.

Alexia Ridley joined WUGA as Television and Radio News Anchor and Reporter in 2013. When WUGA TV concluded operations, she became the primary Reporter for WUGA Radio. Alexia came to Athens from Macon where she served as the News Director and show host for WGXA TV. She's a career journalist and Savannah native hailing from the University of Michigan. However, Alexia considers herself an honorary UGA DAWG!